When you hear the words “estate planning,” your mind might jump to legal documents, difficult conversations, and future uncertainties. Similarly, when someone mentions “working out,” you might immediately think of sweat, sore muscles, and hitting the snooze button.
Outside of my work as an estate planning attorney, you’ll find me at the CrossFit gym before sunrise, training hard as a committed and competitive athlete. CrossFit keeps me grounded, disciplined, and constantly pushing to be better — qualities I’m grateful to bring into my estate planning practice every single day.
At first glance, they may seem like completely different worlds. But in reality, estate planning and physical fitness share some surprising similarities — and understanding this connection might just make both feel a little less intimidating.
- Professional Guidance Makes All the Difference
You could try to figure out a fitness plan on your own, but having a personal trainer or coach can make all the difference — helping you avoid mistakes and injury, stay motivated, and reach your goals faster.
As an estate planning attorney, I provide a very similar advantage to my clients. I help individuals and families navigate complex legal terrain, identify opportunities they may not have considered, and craft a plan that’s strong, flexible, and built to last.
- Procrastination is Tempting — and Costly
“I’ll start next week.”
“After the holidays, for sure.”
“Maybe when work settles down.”
Sound familiar? Waiting to start working out makes the climb much steeper. Similarly, waiting for a crisis before creating an estate plan can lead to a rushed, stressful process — and missed opportunities to safeguard yourself and your loved ones.
Starting early means being better prepared — stronger and more flexible when life throws inevitable curveballs.
- One Size Does NOT Fit All
No good fitness trainer hands out a “one-size-fits-all” workout plan — and no good attorney hands out a cookie-cutter will or trust.
Estate planning is personal. It considers your assets, family dynamics, goals, and values. Just like a fitness routine might prioritize endurance, strength, or flexibility, an estate plan can prioritize protecting young children, minimizing taxes, or preserving a family business.
A strong plan fits your life today — and grows with you into the future.
- Consistency Creates Lasting Strength
Good health doesn’t come from one intense workout session. It’s built through consistent effort over time. Estate planning is no different.
You shouldn’t create an estate plan once and forget about it. Life changes — marriages, divorces, new businesses, grandchildren — and your plan should change too.
Think of annual estate plan check-ins like regular fitness assessments: a way to ensure your plan is still serving you well.
- Both Offer Peace of Mind
Few things feel better than the post-workout glow of accomplishment — that sense that you’ve invested in your well-being.
Estate planning offers a similar reward: peace of mind. When your estate plan is in place, you can live more fully, knowing that your loved ones are protected and your wishes are clear.
It’s one less thing weighing on your mind — and that’s a relief you truly can’t put a price on.
- How Fitness Makes Me a Better Estate Planning Attorney
My commitment to fitness directly shapes how I serve my clients.
Cross Fit and strength training teaches discipline, patience, and the value of consistent effort — the very skills required to craft thorough, thoughtful estate plans. Fitness reminds me that true strength isn’t about quick wins; it’s about endurance, strategy, and preparation for the road ahead.
It also sharpens my focus. A clear mind and energized body allow me to be fully present with clients, listening deeply and thinking creatively about solutions that fit their lives.
Just as I wouldn’t rush through a workout without attention to form, I approach every estate plan with care, precision, and a long-term mindset.
I don’t just lift weights. I lift families toward peace of mind and future security. In both the gym and the office, I’m committed to helping people build stronger, more secure futures.
Whether it’s your body or your future, success starts with one small step — and builds from there. Estate planning, like fitness, isn’t about perfection; it’s about preparation, protection, and peace of mind.
Your future self (and your loved ones) will thank you!
At Schromen Law, we help individuals and families build strong, flexible estate plans that grow and evolve with them. If you are in need of support in establishing or updating your estate plan, I would love to hear from you!
The material contained herein is for informational purposes only, and is not intended to create or constitute an attorney-client relationship between Schromen Law, LLC and the reader. The information contained herein is not offered as legal advice and should not be construed as legal advice.
Questions?
